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It's where you hear a loud noise right before you fall asleep or wake up -- and other people don't hear it.
It may sound like fireworks, a bomb exploding, or a loud crash. Some people have described it as a gunshot, cymbals crashing, or a lightning strike. Even though it doesn't hurt, it can cause confusion.
As it's happening, you may think you're in the midst of a heart attack or stroke. Sometimes, you might just hear a loud sound.
Other times, you may also have a Should a couple live together before marriage of light or a muscle twitch at the same time. Episodes could come every so often. You may hear several sounds in one night. You could have a lot of them in a short period, then none for a long time. Researchers don't know much about exploding head syndrome. There are different opinions about its cause.
Some scientists think it could be:.
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The loud noise you hear may not be exploding head syndrome. Housewives wants hot sex Winooski could be a result of something else, like:. Experts don't know how many people have exploding head syndrome. Women are more likely to have it than men. A sleep medicine specialist can help figure out if you have it.
They'll ask:. Be sure to tell your doctor about any other sleep problems you have.
They'll need to know about any medicines you take and if you have any other health problems. Usually, there aren't tests for exploding head syndrome. But your doctor may want you to do an overnight sleep study if you have sleep problems.
Who gets it
It tracks your heartbeat, breathingand brainwaves while you sleep. It also records how your body moves.
The study can help discover if the sounds you hear are due to another sleep disorder. Clomipraminean antidepressantis a common treatment for exploding head syndrome.
Calcium channel blockers may also help. See your doctor if you think you need medicine for it. You can do some things that may help.
For example, if you tend to have more episodes when you're stressed, you can find ways to ease your anxiety. If they seem to happen when you don't get enough Free sex dating Carmel New York, try to get between 6 and 8 hours of sleep each night. Sleep Disorders Reference. Although its name is very vivid, exploding head syndrome isn't painful.
Original research article
Causes Researchers don't know much about exploding head syndrome. Some scientists think it could be: Minor seizures in the temporal lobe of the brain Sudden shifts in the parts of the middle ear Stress or anxiety The loud noise you hear may not be exploding head syndrome.
It could be a result of something else, like: Some other sleep disorder A side effect of Housewives looking sex Eatonton medicine you take A medical or mental health condition Drug or alcohol abuse Who Gets It Experts don't know how many people have exploding head syndrome. People older than 50 are more likely to have it.
Kids as young as 10 get it, too. Diagnosis A sleep medicine specialist can Can you freeze cantalope figure out if you have it. They'll ask: When the sounds started How often they happen How long they last Be sure to tell your doctor about any other sleep problems you have.
If you do have sleep problems, a sleep diary could help to chart your sleeping patterns. Treatment Clomipraminean antidepressantis a common treatment for exploding head syndrome. Try: Yoga Listening to relaxing music Reading A warm bath before bed If they seem to happen when you don't How to make love to your girlfriend enough sleep, try to get between 6 and 8 hours of sleep each night.
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